{"id":446,"date":"2024-03-13T11:50:24","date_gmt":"2024-03-13T09:50:24","guid":{"rendered":"https:\/\/www.recetasculinary.top\/?p=446"},"modified":"2024-03-13T11:50:24","modified_gmt":"2024-03-13T09:50:24","slug":"pechuga-de-pollo-al-horno-con-arroz-frito","status":"publish","type":"post","link":"https:\/\/www.recetasculinary.top\/?p=446","title":{"rendered":"Pechuga de pollo al horno con arroz frito"},"content":{"rendered":"\n

Ingredientes:<\/strong><\/p>\n\n\n\n

Para la pechuga de pollo al horno:<\/strong><\/p>\n\n\n\n

2 filetes de pechuga de pollo
Sal y pimienta al gusto
1 cucharadita de piment\u00f3n en polvo
1 cucharadita
de ajo en polvo 1 cucharadita de cebolla en polvo
1 taza de pan rallado
2 huevos batidos
Aceite para fre\u00edr<\/p>\n\n\n\n

Para el arroz frito:<\/strong><\/p>\n\n\n\n

2 tazas de arroz cocido (mejor refrigerado)
1 taza de verduras mixtas (guisantes, zanahorias, ma\u00edz, pimientos, etc.)
2 huevos batidos
3 cebollas verdes picadas
3 dientes de ajo picados
2 cucharadas de salsa de soja
1 cucharada de aceite de s\u00e9samo
Sal y pimienta probar<\/p>\n\n\n\n

Preparaci\u00f3n:<\/strong><\/p>\n\n\n\n

Pechuga de pollo al horno:<\/strong><\/p>\n\n\n\n

Precalienta el horno a 200 grados cent\u00edgrados.
Sazone los filetes de pechuga de pollo con sal, pimienta, piment\u00f3n en polvo, ajo en polvo y cebolla en polvo.
Pasar los filetes de pechuga de pollo primero por huevo batido y luego por pan rallado para cubrirlos.
Coloque el pollo al horno en una bandeja para hornear forrada con papel pergamino.
Hornee durante 20-25 minutos o hasta que el pollo est\u00e9 bien cocido y dorado.<\/p>\n\n\n\n

Arroz frito:<\/strong><\/p>\n\n\n\n

Calienta un poco de aceite en una sart\u00e9n y saltea el ajo hasta que est\u00e9 fragante.
Agregue las verduras mixtas y fr\u00eda hasta que est\u00e9n suaves.
Agrega los granos de arroz cocidos y mezcla bien.<\/p>\n\n\n\n

Vierte los huevos batidos sobre el arroz y revuelve hasta que est\u00e9n cocidos y bien distribuidos.
Agrega la salsa de soja, el aceite de s\u00e9samo, las cebolletas, la sal y la pimienta y contin\u00faa revolviendo hasta que est\u00e9n bien mezclados.
Retirar el arroz frito del fuego y servir.
Sirva la pechuga de pollo al horno sobre arroz frito y decore con hierbas frescas si lo desea.<\/p>\n\n\n\n

\u00a1Buen provecho!<\/strong><\/p>\n\n\n\n

\u00a1No olvides guardar la receta para m\u00e1s tarde!<\/h5>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: Para la pechuga de pollo al horno: 2 filetes de pechuga de polloSal y pimienta al gusto1 cucharadita de piment\u00f3n en polvo1 cucharaditade ajo en polvo 1 cucharadita de […]<\/p>\n","protected":false},"author":1,"featured_media":447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"\nPechuga de pollo al horno con arroz frito - CULINARY RECIPES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recetasculinary.top\/?p=446\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pechuga de pollo al horno con arroz frito - 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